MENTAL PERFORMANCE GROUP COACHING
An opportunity for athletes to receive individual support in a group setting. Group coaching allows athletes to learn from their peers’ experiences while also receiving direct feedback on their specific challenges. This program is available to athletes in any sport who want to make intentional progress on their mental game.
Group Coaching SOLD OUT!
Group Coaching SOLD OUT!
The Fall Cohort of Group Coaching has sold out!
If you missed the boat, we’re offering a special rate on 1:1 Coaching so your athlete can still make strides on their mental game.
What’s the Difference Between Group Coaching and 1:1 Coaching?
Direct support from Dr. Rachel Hoeft in a private setting
Solutions specific to the athlete’s challenges and goals
Includes 3 20-minute parent calls for updates on progress
Choose your own session dates to work with your schedule
1:1 Special Rate Details - Offer Available Until Nov 23.
5 Months of Coaching
2 Sessions with Rachel per Month via Zoom
30-45 Minutes per Session Depending on the Athlete’s Needs that Day
3 20-Minute Parent Calls for Updates on Progress
$1,245 Paid in Full - Payment Plans Available Upon Request
What makes this rate special? Usual 1:1 Coaching is a minimum of 6 months and 4 sessions per month. We want to offer something comparable to the Group Coaching offer you are interested in at a fraction of the usual cost!
Group Coaching Program Details
Program Length: 5 months starting Nov 10
FALL COHORT SOLD OUT
Click here to be the first to know about the next Group Coaching Cohort
Session Length: 45 min
Virtual Coaching via Zoom. Link sent after registration
Meeting Frequency: 2/mo. = 10 Sessions Total
Dates:
Nov 10 & 24
Dec 8 & 15
Jan 12 & 26
Feb 9 & 23
Mar 9 & 23
Ages 7-12
4-4:45 pm PST/7-7:45 pm EST
Ages 13-18
5-5:45 pm PST/ 8-8:45 pm EST
Min Participants Per Group: 5
Max Participants Per Group: 10
Pricing Options
Paid In Full: $995
Monthly Payments Available Upon Request
Add-On Options
Voxer App Access for direct communication with Dr. Rachel between sessions
$99 per month; $455 for 5 months Paid in Full
30-Min 1:1 Coaching Call with Dr. Rachel: $125
Mental Performance Essentials Box: $35 + shipping
“ Rachel helped change my mentality and give me some clarity. It changed the way I viewed myself, dealt with failure, and approached new tasks. Above all, I loved how I turned into a more motivated player on the field, and positive person off the field. The lessons I learned were applicable to every aspect of my life, and helped me grow so much!”
-S.Y. Collegiate Soccer Player
Interested in the Next Available Cohort?
Click Below to be Notified
Have additional questions before you sign up? Schedule a 20-min call with Rachel to learn more about the program before you register.
Have your own group of 5+ athletes you’d like to book group coaching for? Do you have an athlete outside of the listed age groups? Let me know below to get your own group started!
FAQs
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All group coaching sessions will be recorded and available to participants to review later.
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Voxer is an app that allows direct communication with Rachel in between coaching sessions. I want you and your athletes to be able to ask questions as soon as they arise, which can happen at any time. Sometimes, they might be feeling nervous the day before a big game. Voxer access allows for additional support so your athlete can make corrections immediately and feel more prepared to handle every challenge between group calls.
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The Essentials Package includes various tools and resources for your athlete to practice and apply the mental skills covered in the group coaching sessions. This includes a journal and pen for notes and homework, a book of reflective journal prompts, tools for practicing intentional breathing, and other little goodies.
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Each month will have an overall theme. Athletes will be asked to consider challenges in their sport related to this theme and then learn mental skills specific to managing their mindset.
Month 1: Goal Setting
Month 2: Managing Mistakes
Month 3: Confidence
Month 4: Routines
Month 5: Group Choice!
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If you are interested in group coaching for a different day or time, please let me know by filling out the following link. This will add you to a waiting list and you’ll be the first to know!
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All Group Coaching sessions will be held on Zoom. Participants will be in a private Google Classroom for communications, access to worksheets and recordings, and their personal goal tracker.
