HELPING YOU REACH YOUR HIGHEST POTENTIAL

“Speaking with Rachel helped change my mentality and give me some clarity. She took me through the first steps of overcoming my mental set backs as a player, by introducing me to positive self talk. Doing so changed the way I viewed myself, dealt with failure, and approached new tasks. By switching my mentality and learning to be kinder to myself, I was able to see a lot of improvement over the course of a week. The one on one conversations helped articulate the mental blocks I was feeling, and then addressed them. Above all, I loved how her workshop turned me into a more motivated player on the field, and positive person off the field. The lessons I learned were applicable to every aspect of my life, and helped me grow so much in just a few days!”

— Sabine - College Student Athlete

“Rachel's methods have helped me reorganize my thought process and helped me with building confidence. The techniques that she teaches us are simple enough to implement and powerful enough to make the change in our daily lives.”

— Amanda - Registered Nurse

“As a soon to be Speech-Language Pathologist we see clients who have difficulty with communication. We sometimes need to be the counselor for these patients and their families and these workshops have helped me and given me tips that I can use as I begin my career. Each of these topics have given me a takeaway for my career and daily life and I can’t wait to see what more is to come!”

—Cindy - Speech Language Pathologist

"Being new to mental imagery, it surprisingly gave me a new level of comfort in my work.  Nerves or lack of confidence, even during my biggest challenges, are not an issue.  I know I have the knowledge, tools and confidence to be successful when teaching or when put in other types of stressful situations.”

— Jenny - Group Fitness Instructor

“Working in a high-pressure sales position can be incredibly draining,  both mentally and physically. Rachel has helped provide me with the tools to stay motivated and focused on a day to day basis. I believe this to be an essential key to success in any position you might find yourself in life.”

— Drew - Sales Account Manager

“Listening to Rachel’s talks and working through the exercises gave me the confidence to deal with difficult people, both in my job and personal life.Rachel’s well-developed presentations are clear and concise and easily understandable. I look forward to working with her again in the future.”

— Joan - Photographer

“Rachel’s coaching has helped me realize which goals I need to prioritize! I love that she practices what she teaches, which inspires me even more to take action in my own business. I’m so grateful for her advice and leadership, I definitely recommend working with her.”

—Allison - Personal Development Blogger

“Having one on one sessions with Rachel helped me grow so much. We covered so many different topics in just 3 sessions that helped me to learn to love myself and have a more positive outlook on life overall. We also did some group sessions with my team and we use some of the tactics she taught us at every practice when we start getting down on ourselves. It helps us to be more positive towards each other and just in general. I am so thankful for all the work we did together to get me and my teammates to where we are today in terms of our mindset!”

— Lauren - College Student Athlete